WELCOME TO PLATINUM WELLNESS

New to Reformer? Not sure what to expect from a class?

 We’ll guide you through the Reformer set-up and the essential foundations of Pilates, including posture, breathing, core engagement and key exercises.

You’ll learn how to use the equipment safely and confidently, giving you a great foundation to progress into our regular Reformer classes.

Come and experience Reformer for yourself!

Free Taster!*

Our Post-Natal Pilates classes are designed to support your recovery and well-being after childbirth. Led by our expert Pre & Post-Natal Instructors, these sessions provide a safe and effective way to rebuild core strength, improve posture, and restore confidence in your body after pregnancy. 

You can join our classes safely after your 6–8 week post-natal check. 

*Free taster in exchange for your permission to take and use photos for our website and social media.

Barre is a low-impact, technique-led workout inspired by dance and is very supportive.  

Barre focuses on small, controlled movements, high repetitions, and light resistance - expect a fired-up core and shaking legs! 

Suitable for all levels, we offer modifications and progressions to suit everyone.   

If you’re looking for a way to feel stronger, improve posture and move your body without high impact or pressure, barre might be for you.

Reformer Strong – with Weights
Intended for those with some previous Reformer experience.

Brand-new to Platinum Wellness is a stronger-paced Reformer class using weights to challenge your muscles, improve strength, stability and endurance. 

A small, intimate introduction to mindful, strength-building yoga.  

Expect steady movement, breathwork, and deep relaxation designed to help you feel grounded, stronger, and clear-headed.  

Ideal for beginners, returners, or anyone wanting a calmer approach to yoga. 

Our friendly taster session is the perfect way to discover how Pilates and the Reformer can support you throughout Pregnancy.

You’ll be introduced to key Pilates principles, including posture, breathing, core and pelvic floor awareness, as well as gentle exercises designed to improve strength, mobility, balance and overall body awareness.

We’ll also show you how the Reformer can be adapted to suit your changing body as your Pregnancy progresses.  

Recommended from 14 weeks of pregnancy.

 A gentle, supportive Pilates and Reformer class designed for new mums and their little ones. Focus on rebuilding core strength, improving posture, pelvic floor awareness, mobility and overall strength after pregnancy.

Baby is welcome to join you in this relaxed class, making it a great way to exercise, meet other mums and build confidence as your body recovers and changes after birth.

New to Pilates or exercise? This welcoming taster class is the perfect place to start.

Designed for complete beginners, we’ll introduce you to the fundamental principles of Pilates, including breath, alignment, core engagement, and control.  

This class is also ideal for anyone managing back pain or recovering from injury, offering gentle, low-impact movement to help support your body and build strength at your own pace.

A gentle, accessible class combining Strength Training, Pilates, strength and stretching to help you move with greater ease and confidence. 

Designed to improve strength, balance, flexibility and mobility, with exercises focused on supporting everyday movement.  

The class is low-impact and suitable for all abilities, with modifications available throughout. A welcoming introduction to our Seniors programme—perfect for anyone looking to stay active, strong and mobile.