TEL: 07799893489
Our studio offers a welcoming, inclusive environment with a personalised approach - perfect if traditional gym settings aren't for you. Discover our range of classes and services, carefully tailored to meet your individual needs. At Platinum Wellness, your well-being is our priority.
Platinum Wellness is a complete Health & Wellness Boutique Studio offering:
With specialist classes & services for:
Our studio, nestled in the charming village of Caddington, conveniently located between Dunstable, Luton, and Harpenden, delivers expert guidance in an intimate and supportive setting. Whether you're just starting or looking to elevate your fitness, we're here to help you succeed. With over 25 years of expertise, our highly trained team is dedicated to supporting clients of all abilities & fitness levels.

Barre is a low-impact, technique-led workout inspired by dance and is very supportive.
Barre focuses on small, controlled movements, high repetitions, and light resistance - expect a fired-up core and shaking legs!
Suitable for all levels, we offer modifications and progressions to suit everyone.
If you’re looking for a way to feel stronger, improve posture and move your body without high impact or pressure, barre might be for you.
TUESDAYS AT 8:00 PM

A gentle, supportive 5-week Reformer Pilates course designed especially for new mums and their babies!
Reconnect with your body, build core strength, and support postnatal recovery—all while spending quality time with your baby. Try Reformer Pilates in a relaxed, baby-friendly environment before committing to a full postnatal course.
Please note: A postnatal check and clearance from your healthcare provider is required before attending this session (typically around 6 weeks postpartum, or 10–12 weeks after a C-section).
TUESDAYS AT 1:30 PM | 5 weeks starting 9th June 2026

A small, intimate introduction to mindful, strength-building yoga.
Expect steady movement, breathwork, and deep relaxation designed to help you feel grounded, stronger, and clear-headed.
Ideal for beginners, returners, or anyone wanting a calmer approach to yoga.
SUNDAYS AT 9:30 AM | Starting 14th June 2026
For 1-3 people for Mat Pilates, Reformer or Fitness Training

🌿 Mat & Reformer Pilates Classes
🌿 Yoga
🌿 Group Fitness Classes
🌿 Personal Training Sessions

🌿 Small Group (up to 3) Reformer Sessions
🌿 Private Reformer or Mat Pilates Sessions
for 1-3 People
Perfect for focused, personalised attention.

🌿 Deep Tissue Massage
🌿 Remedial Massage
🌿 Body Mechanics
🌿 Alternative Therapies


Sign up for the latest timetable & Special Offers
New to Platinum Wellness? Come and try unlimited Main Studio Classes* for 1 week for just £15
*Include Reformer for £25