Massage
Expanding Wellness
We believe true wellness extends beyond movement. Our specialised massage services are designed to perfectly complement your fitness practice, creating a holistic approach to health that addresses both strength and recovery.
Whether you're looking to enhance your performance, accelerate recovery, or simply treat yourself to some well-deserved self-care, our therapeutic massage services provide the perfect addition to your fitness routine. Regular massage works synergistically with a balanced fitness routine by releasing muscle tension, improving flexibility, and promoting deeper body awareness—all essential elements for getting the most from your practice.
Common conditions we treat are:
- Hip Pain
- Back Pain
- Scoliosis
- Sciatica
- Arthritis
- Plantar Fasciitis
- Pregnancy and more...
Along side your massage treatment we will prescribe exercises to further assist your recovery.
Deposits & Block Bookings
We may ask for a deposit from new clients. Deposits are non-refundable; they can, however, be transferred if you have given at least 24hours' notice. Deposits are non-refundable and non-transferable if less than 24 hours ' notice is given or for 'no shows'.
We offer 3, 5 & 10 session Packages for Massage. Please get in touch with us to book and discuss!
Our Treatments
Body Mechanics Therapy
Body Mechanics combines deep tissue and remedial massage techniques with electrotherapy and targeted movement to address a wide range of muscular and joint conditions. Whether you're recovering from injury, dealing with postural imbalances, or managing chronic tension.
Body Mechanics is designed to get to the root of the issue — not just the symptoms.
Your session is tailored to your body’s needs and may help with:
• Back pain and postural misalignment
• Neck and shoulder tension
• Sports injuries and repetitive strain
• Sciatica and joint pain
• Plantar fasciitis, frozen shoulder, and impingement
• Carpal tunnel syndrome
• Stress-related tension and headaches
Menopause Massage
It’s no secret that menopause can bring a wide range of physical and emotional symptoms — from hormonal tension, aches and pains, and anxiety, to fatigue, poor sleep, hot flushes, and mood changes. Let your body relax and melt into this deeply nurturing massage, designed to support your wellbeing through every stage of your menopause journey.
Each session is tailored to your unique needs, offering a safe and calming space to unwind, release tension, and simply be. Take this time to invest in that all-important ‘me-time’ — to relax, recharge, and reconnect with your body and mind.
1 WEEK CLASS OFFER
New to Platinum Wellness? Come and try unlimited Main Studio Classes* for 1 week for just £15
*Reformer classes not included