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    • Home
    • All Class Bookings
    • Main Studio Classes
    • Reformer Pilates
    • Book Appointments
    • About Pilates
    • Personal Training
    • Massage
    • MamaFit
    • About Us
    • Blog
    • Contact
Platinum Wellness
  • Home
  • All Class Bookings
  • Main Studio Classes
  • Reformer Pilates
  • Book Appointments
  • About Pilates
  • Personal Training
  • Massage
  • MamaFit
  • About Us
  • Blog
  • Contact

Classes

Our Classes are offered as in person at our Caddington Studio or as Hybrid sessions (both in person & online)


All classes must be pre-booked either via our online booking site or by calling us. 


We offer Monthly subscriptions, Class Passes & Pay As You Go options. 


Class Bookings

CLUB 60

Club 60: Daytime Classes for Wellness and Mobility


Club 60 offers specially tailored daytime classes designed for individuals over 60, held at our bespoke boutique wellness studio. These small-group sessions provide personalised attention and can be accessed through flexible options, including monthly memberships, 4- or 8-session blocks, or pay-as-you-go plans.


What Makes Club 60 Unique?

Our over-60s classes focus on gentle, low-impact exercises with fewer transitions between movements, making them ideal for maintaining fitness while minimising strain.


Who Else Can Benefit?

While designed with the over-60s in mind, these classes are also suitable for:


  • Individuals under 50 recovering from injuries.
  • Those with mobility challenges.
  • Beginners starting their exercise journey.


Join us at Platinum Wellness to experience supportive, inclusive sessions designed to enhance your mobility, strength, and well-being.


OVER 60’S LOW IMPACT AEROBICS  - Mondays & Wednesdays 10am 

 This class consists of an aerobic warm up and workout section, followed by toning exercises for the legs, bums & arms. No floorwork involved.  


OVER 60’S PILATES - Mondays 10.45am & 11.45am, Tuesdays 10.45am, Wednesdays 10.45am

Gentle Pilates class suitable for the over 60’s and those new to Pilates. This class is slower paced, with less transitions to each position.  


DANCEFIT - Tuesdays 10am

Fun dance fitness exercise class. Covering a range of routines from salsa, ballroom, pop and more. 

Video's

EXERCISES FOR STIFF BACK & NECK

DANCEFIT

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  • Home
  • All Class Bookings
  • Main Studio Classes
  • Reformer Pilates
  • Book Appointments
  • About Pilates
  • Personal Training
  • Massage
  • MamaFit
  • About Us
  • Blog
  • Contact
  • Privacy Policy
  • Terms & Conditions
  • Studio Hire & Jobs

1 WEEK CLASS OFFER

New to Platinum Wellness? Come and try unlimited Main Studio Classes* for 1 week for just £15 

Book now on our booking site, Just add the 7 Day 

Use Passcode TRY25

*Reformer classes not included

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