Welcome to Platinum Wellness

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Mat Pilates delivers what so many other workouts promise—real strength from the inside out. Through mindful movement, you'll build core stability, improve posture, and help your joints move more freely. Low-impact doesn't mean low results.

The Reformer might look intimidating, but it's actually incredibly supportive. The springs assist and challenge your movements in just the right way, helping you achieve positions and strength you didn't know you had. It's precise, effective, and surprisingly addictive—not to mention incredibly trendy!

Yoga meets you where you are and takes you where you want to go. Through breath-linked movement, you'll develop strength, flexibility, and balance—both physical and mental. With different styles to explore, there's always something new to discover about what your body can do.

Whether you're ready to dance your way fit, tackle a challenging strength class, or try something completely new, these classes deliver serious results in a supportive environment. With limited spots, you get the best of both worlds—group motivation and individual attention.

Personal training sessions (1:1, 2:1, or 3:1) give you dedicated time with an expert who understands your body, your goals, and exactly how to get you there. Whether it's strength training, general fitness, or Pilates mastery, you'll have the focused support to achieve what matters most to you.

Alongside our standard personal training sessions, we also offer specialised training for rehabilitation, over 50s/60s, pre and post-natal, as well as GP referral. 

MamaFit is a comprehensive fitness program designed for mothers, offering a range of services including Fitness, Yoga, and Pilates classes, as well as Personal Training and Massage therapy. Led by our expert pre- and post-natal instructors.

Whether you're dealing with persistent headaches, need body mechanics support, or are navigating menopause symptoms, our skilled therapists use targeted techniques to address what's bothering you most. It's therapeutic touch that makes a real difference in how you feel.