At Platinum Wellness, we believe fitness should feel personal. Located in the heart of Caddington—perfectly positioned between Dunstable, Luton, and Harpenden—our boutique studio offers everything from Pilates (Mat and Reformer) and Yoga to personal training and massage therapy. With over 25 years of expertise, our team works with everyone from first-timers finding their confidence to dedicated fitness enthusiasts wanting to push their limits.
Step into a space that feels more like a community than a gym. Here, you're never just another face—you're part of a supportive environment where your individual goals matter. Whether you prefer intimate classes or one-on-one attention, everything we do is designed to help you thrive.
🌿 Mat & Reformer Pilates Classes
🌿 Yoga
🌿 Group Fitness Classes
🌿 Personal Training Sessions
🌿 Small Group (up to 3) Reformer Sessions
🌿 Private Reformer or Mat Pilates Sessions
for 1-3 People
Perfect for focused, personalised attention.
🌿 Deep Tissue Massage
🌿 Remedial Massage
🌿 Body Mechanics
🌿 Alternative Therapies

Mat Pilates delivers what so many other workouts promise—real strength from the inside out. Through mindful movement, you'll build core stability, improve posture, and help your joints move more freely. Low-impact doesn't mean low results.

The Reformer might look intimidating, but it's actually incredibly supportive. The springs assist and challenge your movements in just the right way, helping you achieve positions and strength you didn't know you had. It's precise, effective, and surprisingly addictive—not to mention incredibly trendy!

These classes, including a strength class specifically designed for women, deliver serious results in a supportive environment. With limited spots, you get the best of both worlds—group motivation and individual attention.

Personal training sessions (1:1, 2:1, or 3:1) give you dedicated time with an expert who understands your body, your goals, and exactly how to get you there. We offer PT sessions in fitness, Mat Pilates, and Reformer Pilates, where you'll have the focused support to achieve what matters most to you.

Alongside our standard personal training sessions, we also offer specialised training for rehabilitation, over 50s/60s, pre and post-natal, as well as GP referral.

MamaFit is a comprehensive fitness program designed for mothers at every stage, offering a range of services, including Pilates classes, Personal Training, and Massage Therapy. Led by our expert pre- and post-natal instructors.

Our highly-skilled therapists use targeted techniques to address what's bothering you most. It's the therapeutic touch that makes a real difference in how you feel.
New to Platinum Wellness? Come and try unlimited Main Studio Classes* for 1 week for just £15
*Include Reformer for £25