Whats's new in 2026
STRENGTH & CORE (WOMEN ONLY)
A low-impact, strength and conditioning-focused class specifically tailored to support women's wellbeing.
This welcoming class is suitable for all levels and focuses on every area of the core — strengthening your abdominals, back and stabilising muscles. You'll build a stronger core, improve your posture, and support your overall fitness.
MONDAYS AT 9:15 AM
BEGINNERS MAT PILATES
A Daytime Class suitable for all ages, for those new to Pilates.
This gentle introduction to Pilates is designed for complete beginners. You’ll learn the foundations of Pilates, including posture, breathing, and core control. Each class will gradually build strength, improve flexibility, and enhance body awareness in a supportive and accessible manner. By the end of the course, you’ll feel more confident moving through the key Pilates exercises and ready to continue your practice.
Suitable for individuals with back pain.
THURSDAYS AT 11:10 AM
Our Main Studio Timetable
1 WEEK CLASS OFFER
New to Platinum Wellness? Come and try unlimited Main Studio Classes* for 1 week for just £15
*Include Reformer for £25