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TASTER SESSIONS JANUARY 2025
TASTER SESSIONS - £15 PER PERSON
TUESDAY 14TH JANUARY
6PM & 7PM
Only 3 people per session, our prices are competitive with local group classes of 12.
Book early to secure your spot, as these sessions are expected to fill up quickly
REFORMER AT PLATINUM WELLNESS
Why Choose Platinum Wellness for Your Reformer Pilates Classes?
At Platinum Wellness, we pride ourselves on providing a premium Pilates experience designed to help you achieve your fitness goals in a supportive and personalised environment. Here’s what sets us apart:
Intimate Class Sizes:
- We offer small group classes with a maximum of 3 participants, or private sessions for 1-3 individuals.
- Smaller class sizes mean you receive more personal attention, ensuring proper technique and tailored modifications to suit your needs and goals.
Modern Boutique Studio:
- Our studio is designed with a calming and beautiful ambience, creating the perfect space to focus on your practice.
- Equipped with high-quality Reformer machines, our facility ensures a smooth, safe, and effective workout experience.
Expert Instruction:
- All of our instructors are highly qualified and experienced Pilates professionals, passionate about guiding you through your journey.
- They provide clear, high-quality instruction and adapt exercises to suit your fitness level, experience, and goals.
- Lisa, the owner of Platinum Wellness, has 23 years of experience in teaching Pilates.
Affordable Options:
- We offer flexible and affordable pricing for both small classes and private sessions
- Class Passes of 4, 6 & 8 sessions
- Pay As You Go Options
Whether you’re a beginner or a experienced Pilates enthusiast, Platinum Wellness offers a personalised, professional, and bespoke experience to help you feel your best.
REFORMER CLASSES
Discover Our Classes
Reformer Class Requirement
We recommend that new participants have some experience in MATWORK PILATES. If not, it is strongly recommended that you attend an Introductory to Reformer & Mat Pilates Session before attending a Reformer course of lessons, to learn basic Pilates positions, pelvic floor activation and breath. This will greatly enhance your Reformer sessions.
Anyone new to Reformer at Platinum Wellness, regardless of prior experience at other studios, must attend an Introduction to Reformer session or a private 1:1 or group session before booking a regular class. This is for your safety and to ensure you have the most effective experience. It's important that you learn the basics of pelvic floor activation and the fundamental principles of Pilates, as some Reformer studios may not cover these essential topics.
Class Pass Availability
Class Passes are now available to purchase, we offer 4, 6 & 8 Session Reformer Passes. Just add your chosen pass to your basket and book into classes using your pass
60min Reformer Passes
4 Session Pass £94
6 Session Pass £135
8 Session Pass £172
45min Reformer Passes
4 Session Pass £76
6 Session Pass £110
8 Session Pass £136
• 4-session pass: valid for 7 weeks
• 6-session pass: valid for 10 weeks
• 8-session pass: valid for 14 weeks
Taster and Private Sessions
Taster sessions and private sessions for 1-3 people can be arranged by contacting us. For more details, it's recommended to visit the Platinum Wellness website or contact us directly.
REFORMER PRIVATE SESSIONS
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Private Session Options
Private sessions off the timetable are available for 1, 2 and 3 people
60min Private sessions
1person - £55 or 4 Sessions £200
2 people - £32.50 or 4 Session £115 each
3 people - £25 or 4 Session £87 each
45min Private sessions
1person - £42.50 or 4 Sessions £160
2 people - £25 or 4 Session £90 each
3 people - £20 or 4 Session £70 each
WHAT IS REFORMER PILATES
Experience the benefits of Pilates at Platinum Wellness Pilates
Reformer Pilates is a type of Pilates exercise performed on a specialised machine called a Reformer, which consists of a sliding carriage, springs for resistance, and adjustable straps or bars. It provides a dynamic and versatile way to strengthen, stretch, and tone the body.
Key Features of Reformer Pilates:
- Full-body workout: Targets core strength while engaging arms, legs, and back.
- Adjustable resistance: The springs allow for customizable intensity, making it suitable for beginners to advanced practitioners.
- Controlled movements: Exercises are performed with precision, emphasizing proper alignment and muscle engagement.
- Improved flexibility and posture: Encourages lengthening muscles and correcting alignment.
- Rehabilitation-friendly: Ideal for injury recovery and building strength in a safe, low-impact way.
Who Can Benefit:
- Individuals looking to improve strength, flexibility, and posture.
- Athletes seeking cross-training to enhance performance.
- People recovering from injuries or managing chronic pain.
- Anyone looking for a challenging yet low-impact exercise option.
Reformer Pilates can be tailored to fit various fitness levels and goals, making it a versatile and effective workout option.
1 WEEK CLASS OFFER
New to Platinum Wellness? Come and try unlimited Main Studio Classes* for 1 week for just £15
Book now on our booking site, Just add the 7 Day
Use Passcode TRY25
*Reformer classes not included