Platinum Wellness is a Boutique Studio between Dunstable, Luton & Harpenden in the village of Caddington At Platinum Wellness we offer:
- Pilates
- Small Group Classes
- Personal Training
- Massage Therapy
Our team is extensively trained and holds over 25 years of experience. We cater to to various fitness levels and abilities, from complete beginners to those who are more experienced.
Our studio is a welcoming and inclusive space where you can feel comfortable and supported. We have a variety of classes & services to meet your needs.
Many clients seek our services as they do not find traditional gym settings to be comfortable and benefit from the personalised and small group services we provide.
REFORMER PILATES
REFORMER PILATES at Platinum Wellness
We’re excited to announce the opening of our new Reformer Pilates studio!
OPEN DAY: Saturday 19th October
TASTER SESSIONS: 21-26th October
(book on our website under 'Class bookings')
4-WEEK COURSES: Start 4th November
Attend the open day or a taster session to receive 10% off!
Only 2 people per session, our prices are competitive with local group classes of 12.
PRIVATE SESSIONS
for 1:1 and 2:1 booking available on our website under now under 'Book Appointments.'
Book early to secure your spot, as these sessions are expected to fill up quickly!
MILLFIELD GREEN PILATES & AQUA
We are delighted to announce that we have teamed up with Millfield Green in Caddington to provide PILATES & AQUA.
These classes are open to Members of Millfield Green, Platinum Wellness Members & Non Members.
Members of Millfield Green receive a discount on their classes. To access these discounted prices please email us at admin@platinumwellness.co.uk with proof of membership.
Our Services
Pilates & Reformer
Pilates & Reformer
Pilates & Reformer
Pilates is offered as a One to One, Small Groups for 2-4 People and classes
- Reformer Pilates
- Beginners Pilates
- Mixed Level Pilates
- Intermediate Pilates
- Women's Only Pilates
- Pilates for Back Pain
- Pregnancy Pilates
- Post Natal Pilates
- Over 50's Pilates
- Over 60's Pilates
Personal Training
Pilates & Reformer
Pilates & Reformer
Personal Training For:
- Fitness
- Pilates
- Weight Loss
- Injury Rehab
- Personal training for Women's Health - Perimenopause, Menopause & Pelvic Floor
- 1:1, 2:1 or small groups up to 4
- Timetabled Group personal Training sessions
Fitness Classes
Pilates & Reformer
Fitness Classes
Fitness Classes for all levels & abilities
- Group Personal Training
- Body Conditioning
- DanceFit
- FitSteps
- Circuits
- Stretch & Relaxation
- Freestyle Fitness Yoga
- Aqua Aerobics
- Aerobics
- Over 50's Exercise Classes
Yoga
Specialist Training
Fitness Classes
- Hatha Flow Yoga
- Vinyasa Yoga
- Beginners Yoga
- Relaxation Yoga
- Chair Yoga
- Freestyle Fitness Yoga
MamaFit
Specialist Training
Specialist Training
Our Pre & Post Natal Classes and Services include:
- Pregnancy Pilates
- Pregnancy Yoga
- Post natal Pilates
- Post natal Fitness
- Post Natal Personal Training
- Pregnancy Massage
- Baby Massage
Specialist Training
Specialist Training
Specialist Training
Our small group classes and Personal Training are tailored to your needs. As well as our mixed ability classes, we offer classes and 1:1 sessions for:
- Over 50's & 60's
- Pregnancy & postnatal
- 1:1 Training for Rehab,
- GP Referral
- Back Pain
Massage
Book Appointments
Timetable
- Body Mechanics Therapy
- Injury Therapy
- Deep Tissue Massage
- Relaxation Massage
- Pregnancy & Postnatal Massage
Book Appointments
Book Appointments
Book Appointments
Book in for a Free Consultation, Personal Training or Massage Online
Child Friendly Classes
Selected Classes are Child Friendly During All School Holidays
Our Women's Group Personal Training Sessions are always child Friendly. We know how hard it is to do something for yourself especially in the school Holidays. You are welcome to bring your children with you for our Women's GPT classes Monday-Friday 9.15am.
They are welcome to play at the back of the studio or join in the class.
Mum & Baby Classes
As well as the 9.15am Women's GPT (Group Personal Training) being Baby & Child Friendly. We also run Specific Mum & Baby Classes.
MamaFit
A combination of Cardio, Body Conditioning
MamaFit Pilates
Postnatal Pilates is a great way to rehab the post-natal body. The exercises are designed to heal and reshaped the post-natal body as well as ensuring that they address common post-natal conditions such as Diastasis Recti (Separation of the abdominals) and Pelvic floor issues.
1 WEEK CLASS OFFER
New to Platinum Wellness? Come and try unlimited Classes for 1 week for just £15 with Code TRY24
Book now on our booking site, add the 7 Day Pass